I say it is hard, it is hard when you are not trying. It is hard when you decide to just give up.
I did all of this..... and gained the weight I loss.
Soooooooo
I am starting over. . I have watched friends of mines melt right before my eyes. They are eating healthy, walking, running, hiking.... I need to do this.
Why??
Because I do not like my body.
Because I fall asleep on my arm and it goes numb
I want to run
I tried to do a lunge and I fell..