Well I am happy to say that the weight that I put on is now off.
I know the number is not that important, it is on how you look and feel. But to be honest I was afraid to gain the weight back. But then something happened that helped me fix my thinking....
There is a bathtub, that sit pretty low that although is large, there was a time when I could hardly fit in it. When getting out of it required me to get in my knees and pull myself out. That my late husband suggested I not use the tub because between the weight of the water and my weight, might be to much.
So I stopped using it....
Now I can fit in the tub,
Now I can just stand up to get out of the tub.
That feels really good..
Current weight- 230 pounds
BMI- 34.0
Current size 14