New years resolution?

Losing weight is the number ONE for everyone. As we all know the gym are full the whole month of January, slows down in February and by March it is a ghost town. Well this is why gym require a contract, and automatic payment. For these reasons I do not join gyms. They are a waste of money that I really do not have.

Well mines are simple, and they have little to nothing to do with weight loss.
Show more compassion towards people.
Stick to my goals
Take baby steps
Take better care of my self
Pay more attention to my appearance. ( if you think you are cute, then heck you are cute,  you are cute then you play the part).
And this is where the big one kicks in.

Lose weight.

I goggled " How to get a bigger butt"?  Funny the first thing that it said was gain weight.  REALLY???? So I guess I will have to lose weight and meet somewhat in the middle. I will have to mix in the " bigger booty" routine in my work out. See what happens!!!!

This is funny, this is the plan. Well it will be a life changing goal. Getting healthy is the main goal.

Well enough about that.... 

Part of the life change is meditation; I have been doing this for a few weeks. It is not easy but last night I think I hit the nail on the head. I paid attention to my body and breathing; I felt good.

Also I reading a lot of the writings of His Holiness the Dalai Lama. I am not thinking about becoming Buddhist; But a lot of the teachings are a major comfort for me. I am hoping that it will have a calming effect in my life ( lord knows I need it).

This week I am going to buy a scale; So I can keep track of my weight loss. Notice I said " weight loss" and not " weight". I bring myself to post pictures and my weight on here.  Gotta face this head on.

Here is to a Happy new year